by Ellen Clarke | Sep 17, 2017 | Spirituality
If you’re a Highly Sensitive Person, your sensory systems are on red alert – read overstimulated – a lot. Not only mentally – your body’s in on the action too, firing off warnings left and right. Quite tiring to body and brain. Sleep...
by Ellen Clarke | Sep 10, 2017 | Spirituality
After taking last week’s quiz, you might have determined you’re a “highly sensitive person,” or HSP. Or maybe someone special in your life is. Psychological research and social norms have come a long way in understanding (and even defining)...
by Ellen Clarke | Sep 3, 2017 | Spirituality
“You’re too sensitive” “You need to get out of your shell” “You act like a baby” Sometimes bullied and picked on, teased until it hurts, never seeming to be able to fit in. Does any of this sound familiar to you or someone you...
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