Music Blog

Things Are Changing

I created my website six years ago. True to some perfectionist tendencies, I come up with a "better" idea once the design is done. It's been through something like four complete changes; at some point, I have to say ENOUGH! and just do the thing. All I want to do is...

Action’s in the Now

I was talking to a friend recently who was feeling overwhelmed with anxiety and worry. When we picked her anxiety apart and looked at how much of the time she was focused on the future and the past, she realized, hey, all my negative thoughts and feelings came from...

What is a Habit Subscription, and Why Should You Do One?

So here we are in the middle of January. By now lots of new year resolutions lie about like roadkill. I hear you way over here, kindred spirit. I might be the Goddess of Dead Resolutions. Let's use a better strategy. Instead of intentions promising to do, or stop...
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